Rooted in Practice, Sustained by Community.
Start Where You Are
What would it feel like to walk into a space where nobody expected you to be more flexible, more spiritual, more fit, more productive, or more "together" than you are right now? Are you ready to finally land in a new neighborhood yoga studio rooted in accessibility, functional movement, trauma sensitivity and lifelong learning?
More Than a Yoga Studio
Intera Yoga is the seed of a vision. It's a collaboration between teachers and students who share the belief that yoga can help us practice being human together. Through movement, learning, conversation, and community, we create opportunities to reconnect with ourselves, each other, and the world around us.
We wanted a place where someone could attend their first yoga class, take a trauma-sensitive workshop, complete a teacher training, and still feel at home years later. We offer something different than the performance-based atmosphere often found in fitness spaces, or the whispery "yoga teacher voice" and "good vibes only" culture common in some wellness communities.
Yoga, Education & Community
As St. Augustine's dedicated non-heated yoga studio, Intera Yoga will offer a diverse schedule of classes including Vinyasa, Hatha, Slow Flow, Yin, Restorative, and Trauma-Sensitive Yoga, along with opportunities to explore the broader teachings of yoga both on and off the mat.
In addition to weekly classes, we'll offer Yoga Teacher Trainings, continuing education programs, workshops, and special events throughout the year. Our teachers are committed to thoughtful facilitation, remaining forever students of the practice themselves.
What We Believe
Start Where You Are
Choice, agency, accessibility, and nervous system awareness are foundational.
All Vibes Welcome
We reject “good vibes only” culture in favor of authenticity and emotional honesty
Your Body, Your Choice
The choices you make for your body are welcome here.
Collective Care
We belong to each other.
Honor, Don't Erase Differences
Community is enriched by diverse lived experiences
Yoga for Everyone
Yoga should be available to all. We’re doing our part to reduce barriers and create pathways to participation.
Seeds of Support
Intera Yoga is being built through the support of a community that believes in accessible practice, authentic connection, and spaces where people can truly belong.
If you'd like to support our vision but don't need a membership right now, consider making a Seeds of Support contribution. Your gift helps us prepare our new studio home, purchase equipment, offer community programs, and create a welcoming space for practice and growth.
Every seed helps Intera take root.
Thank you for being part of our beginning.
Get on the List
Sign up to get updates about our donation-based community pop-ups and the launch of our brick and mortar studio.